Events For the Olympian in You
2008 Group Class Schedule! (03/18/2008)
The 2008 Group Exercise Class Schedule Available NOW!!
Download file |
April 7-June 4: Tennis Speed, Strength, Agility Conditioning at Gates & ICPH (02/11/2008)
TWO BONUS SESSIONS when you register for all 16! Improve speed, dynamic balance, power & first step quickness. Improve footwork through tennis-specific conditioning. Enhance ability to move laterally and change direction.
Use plyometrics to improve jumping ability. Improve total body fitness. Develop functional strength. For the committed who want to take their game to the next level.
Download file |
Ultimate off-season training program (01/10/2008)
During the off-season get faster, get stronger, and get leaner with our ultimate 5-week or 10-week training program for endurance athletes. Learn more by calling Kathy at 303-756-4274!
Download file |
January-June 2008 FREE Spring Endurance Lecture Series (01/04/2008)
We are pleased to announce our new lecture series designed for endurance athletes, beginning in January! THE LAST TUESDAY OF EVERY MONTH FROM JANUARY TO JUNE, ICPH service providers will present on a different topic.
MUST REGISTER IN ADVANCE FOR ADMITTANCE.
REGISTER NOW!
LIMITED SPACE AVAILABLE!
Download file |
|
|
|
