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Classes and Personal Training
Group exercise classes, personal training and sport specific training are affordable ways to elevate your performance & health while taking the guess work out of training.
Witness beautiful sunrises and spectacular sunsets, and be inspired by the entire Front Range in the Penthouse Suite. AWE-inspiring!
Small class sizes with high-quality, individualized attention.
Classes are for Beginners to Advanced.
Call for Class Packages
 Spinning. Our spinning classes are designed to increase power, strength and endurance to ride with efficiency and confidence. This is not aerobics on bikes! These are true conditioning classes for those who want to improve their cardiovascular fitness, as well as their cycling efficiency. Our spin instructors are experienced riders who can coach beginners to advanced level cyclists.
"I love spinning at ICPH. You can watch the sunrise over the city and the Rocky Mountains while getting a terrific workout. ICPH is the best place in town to get in shape."
Lana Moorman
Lana & Associates, LLC
Kathy Zawadzki
 Yoga. Come enjoy the transformational experience yoga can provide for your self-confidence, wellbeing and balance. Expert, caring instructors lead you through Vinyasa flow and Power Yoga poses. Overall strength, flexibility and mobility can be expected and translated to your sport and everyday life. Kareem Abdul Jabar attributed his longevity in the NBA to his dedicated yoga practice.
"Yoga classes at ICPH have changed my life in many ways and that I can't imagine my life without it now. It's become that important to my fitness routine."
Rolf Kramer
Vice President, Consultnet - Colorado Operations
Former Pro Mogul Tour Competitor
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Bios of Instructors
Class Schedules
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| Yoga Instructors |
Spinning Instructors |
Natasa Vukicevic, (Yoga)
Growing up between Zagreb, capitol of Croatia, and the beautiful Adriatic islands of Krk and Hvar, Natasa was involved in dance and many sports: gymnastics, competitive skiing, sailing and even gliding. Later, a course of study in Physics took her to Strasbourg, France, where Natasa lived for five years. Natasa earned her Masters degree in physics, taught skiing through the university, and met her husband, Allen. When Allen and Natasa moved to Denver, Allen's hometown, she continued to work in physics as a researcher at NIST in Boulder. Finding her work disconnected from who she was, Natasa made a very hard decision to leave physics behind. She was introduced to Bikram Yoga, and it felt like coming home. Natasa jumped at the opportunity to participate in Bikram's teacher training in LA in the autumn of 2001. Fresh from this challenging experience, Natasa began teaching in Denver's yoga studios.
"Yoga brings everything together for me, as a student and as a teacher: movement and observation, strength and softness, sports and science, practical and spiritual, personal and shared. I'm constantly deepening my knowledge of different aspects of yoga through my own practice, observation and study, and by attending renowned teachers' workshops. It continues to be an eye-opening, wonderful journey and I wholeheartedly invite you in."
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Marge Goodyear, (Spinning)
Marge has been teaching spinning for 5 years. An avid cyclist, and retired competitive triathlete, Marge uses an upbeat, encouraging and humorous approach to help beginners to advanced riders enjoy their cycling experiences. Certified through Keiser as a spin instructor, Marge's goals include participating in the Triple By-Pass ride in Evergreen, CO.
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